I have read many articles recently on the benefits of black cumin seed oil. It is especially important in the northern hemisphere now that winter is here and all the associated bugs are winging around. It can “cure anything but death” which says it all….before then, it shows huge promise in preventing and managing Type 1 and 2 diabetes, as a potent cancer cell fighter and very effective in an antibacterial and anti fungal role. As a natural boost to your immunity, drizzle over salads and roast veggies, take a teaspoon straight or use as a skin cleanser and moisturiser. One thing is for sure….the benefits of black seed oil gives it the well deserved title of “seeds of blessings”.