Pumkin seeds pack an incredible nutritional and medical punch.  Recent scientific research shows they alleviate prostate growth, menopausal symptons, kidney stones, cardio and liver disease, toxicity, arthritis, hypertension, parasites, insomnia and urinary disorders.   Let food be our medicine.

There are tons of natural remedies out there on how to lower cholesterol and it can be as simple as swapping a few foods for healthier options, gearing up on exercise or adding a supplement or two into the lifestyle…

Come and find out more about this astonishing therapy called BodyTalk.  I shall be based in Bruton every Wednesday at the Sanctuary and look forward to telling you all about this revolutionary form of healthcare.  20% discount offered on treatments…

Please come and join me to learn more about your health and well-being. BodyTalk is a very exciting and interesting modality that has to be aired and shared.  20% discount for treatments given or booked on the day!

Please come and join me to learn more about your health and well-being. BodyTalk is a very exciting and interesting modality that has to be aired and shared.  20% discount for treatments given or booked on the day!

A recent article in Outside Magazine highlights the importance of sensible sun exposure.  There are big hazards associated with Vitamin D deficiency;  it is essential to nearly every cell and tissue in your body, including your immune system.  Get a…

Celery is a big health trend and rightly so.  Anthony Williiam author of Medical Medium outlines in details all the benefits in his brilliant book and its well worth the purchase if you want to get to the root of…

Substances in this magic oil have been scientifically shown to speed wound healing, reduce inflammation and stress, boost immune function, improve oral and uterine health, treat respiratory issues and digestive disorders, promote sleep and fight cancer. What an impressive list…