A recent article in Outside Magazine highlights the importance of sensible sun exposure. There are big hazards associated with Vitamin D deficiency; it is essential to nearly every cell and tissue in your body, including your immune system. Get a sensible non burning 15 minute exposure daily preferably with a hat to shadow your face.
“The public is led to believe that all sun exposure is a risk and should be avoided. That is not the case”. Moderation is the key.